Posted in Content Creation

Capturing Moving Targets without Blur

One of the hardest jobs for any momtog is shooting moving targets. Not only is it hard to catch them in the frame, it’s also hard to keep the image from blurring. But, thankfully there are a few tricks of the trade that you can learn.

Use Autofocus

If you have a digital camera you can use the AF-C mode, which is continuous autofocus. This will enable your camera to focus on the moving object whether it’s far or near, and very quickly – thus giving you an opportunity to capture the image in the frame without worrying about the issue of blur.

Try Dynamic Mode

Most digital cameras today have another autofocus mode called Dynamic mode. This mode will also help control the image captured even if you’re moving in addition to the subject moving. If you’re tracking a bird or a motorcycle, and you’re in a car or other moving machine, then you can focus on getting your frame right while the camera does the work to eliminate blur.

Take the Photo from a Distance

It’s much easier to focus on a moving object if you’re not up close to it, for a variety of reasons. One is that you can get the image you want in the frame easier, though you may miss some detail, and secondly it won’t be likely to blur since the camera isn’t being forced to focus differently for what’s close and what’s far.

Shutter and Aperture

These are terms that to learn in order to take good photographs. Aperture is the opening of the lens, and is literally the camera hole and how big you open it. On your camera it’s listed as f/1.4, f/2, f/2.8 and so forth. The larger the hole, the more light gets in. The shutter speed you choose depends on a lot of math, including the distance you are from the subject, the direction of the motion, and other factors. But, in reality you just have to practice to get this right. Try different speeds on different shots to see what happens.

White Balance

You’ll need to experiment with the white balance on your particular camera. Learn how to set WB manually to ensure that it’s accurate and works best. The reason this is important is that if the WB is not set right (and it might be right on Auto), then the focus of the picture in your frame might not look as sharp as it should.

Avoid Flash

You may need to set your camera to manual mode to avoid any type of flash with motion pictures. Flash slows down things, so you want to avoid that if at all possible. This brings us back to why learning aperture is so important, because you want to avoid using flash and let in the right amount of light in other ways.

If you want to take professional moving images without blur, it will take some practice. As you practice and look at the results, take notes so that you can know what worked and what did not work. The more you practice, the better it’ll get.

Posted in Affirmations

21 Affirmations For When Depression Strikes

  1. My life has value and meaning.
  2. I take control of my mind.
  3. I feel low now, but tomorrow is another day.
  4. I do not need to rely on others’ judgment for acceptance
  5. I am resilient and can handle problems that come my way.
  6. I love myself unconditionally, no matter how I feel.
  7. The depression I experience doesn’t define me.
  8. I am deserving of self-care.
  9. Depression is just a human emotion and I am human.
  10. Where there is life, there is hope.
  11. I believe in my ability to get through this difficult period.
  12. I choose to release negative feelings and thoughts about myself.
  13. Feeling like this is not my fault.
  14. I am strong.
  15. My life is the most precious gift.
  16. I am not my mistakes.
  17. This feeling will pass.
  18. I am not how I feel.
  19. I am valuable.
  20. I am worthy of love.
  21. I am loved and needed.

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

Phillipians 4:8

Posted in Mom Life

Raising a Toddler Joyfully


Take Time For Yourself

Have a little you-time every morning before the kids get up. Even if it’s only for a short time, do something that you enjoy. The goal is to make you feel good so you can start the day off with positive energy. Don’t carry yesterday’s perceived fails into today.


Here are some ideas to do every morning:

  • Pray/ Meditate
  • Read a good book (or blog)
  • Call up a friend
  • Do something creative: paint, draw, write
  • Have your favorite cup of joe
  • Get in some exercise to boost those endorphins
  • Take a hot bath or shower

Accept the Messes

They will only be this little for a little while, let them explore and make messes. Instead of thinking about how messy it will be, why don’t you play along and make things less stressful for both of you?

Your baby will be happier if you aren’t so obsessed with keeping everything tidy at all times. Instead play with them. Don’t stress the mess: a messy house means happy kids play here. I’m fortunate to have a husband who understands that it’s nearly impossible to keep the house perfect with four growing kids. One day my house will be clean– and lonely. That’s not to say: live in a messy house all of the time; just be okay with the messes that are bound to happen.

Choose Your Battles

The toddler stage notably comes with tantrums. Toddlers demand everything and always want to be right.

It’s tempting to want to use every tantrum as a teaching moment; but instead, choose your battles wisely. It’s not worth fighting them on every tantrum. They’ll be alright if you let some things go, just don’t let every thing slide.

Here are some tips to help choose your battles:

  • Try to avoid situations that can trigger your toddler.
  • If they ask for something, and it’s within reason, give it to them. They’d do it themselves if they could. And if you don’t, they’ll eventually learn not to count on you for help. 
  • If it’s truly something they can’t have, explain nicely to them why they can’t have it.

Own Your Feelings

It’s okay if you feel overwhelmed sometimes. Mommin’ is tough. No matter how many kids you have, there will still be those days when your kids are being extra stubborn, your housework keeps piling up, and you just want to run away.

It’s okay to feel these things (just don’t really run away). It is okay cry and scream out to God about this shitty day because it is okay to feel tired and worn out.

What’s important is that you let it out (not in front of the kids). Then you can remind yourself that there’s this little human life who looks up at you with so much love and you can smile again. Because to them you are the best mommy in the whole world. Kids aren’t lying when they say this. 

To them, there is no mom better than you.